Healthy Steps for Older Adults is an evidence-based fall prevention program for adults 60 and over. Through activities, assessments and discussions, participants learn tools and tips on how to reduce falls, one of the leading causes of the loss of independence and hospitalization. This comprehensive two-hour, two session program (with a required balance screening) focuses on managing fall risk and staying healthy, active, and independent.
Developed by the Pennsylvania Department of Aging in 2005, Healthy Steps for Older Adults has been shown to decrease the incidence of falls, frequency of self-reported hospital and emergency department use, and costs associated with hospital and emergency department use. This program is being offered free of charge by Granite VNA.
Monday, November 3, 9-10:30am ~ Balance Screening
Tuesday, November 4, 2-4pm ~ Workshop 1
Thursday, November 6, 2-4pm ~ Workshop 2
Registration is required. Please register with Cindy at the center, via email cclarenbach@capbm.org or call 603-527-8291. Registered participants must complete a balance screening and attend both workshops.
